BILDER
HASTA UTTHANASANA (raised arms pose) hilsen til solen
PADAHASTASANA (hand to foot pose) foroverbøyd stilling
ASHWA SANCHALANASANA (equestrian pose) rytterstilling
PARVATASANA (mountain pose) fjellstilling med variasjon
SIRSHASANA (headstand pose stage 2) hodestående trinn 2
SIRSHASANA (headstand pose) hodestående
TADASANA (palm tree pose) palmen
SARVANGASANA (shoulder stand pose) skulderstående
PADMA SARVANGASANA (shoulder st. lotus pose) skulderstående i lotus
ARDHA MATSYENDRASANA (half spinal twist) ryggsøylevridning
DHANURASANA (bow pose) buen
SHALABHASANA (locust pose) gresshoppen
SAITHALYASANA (animal relaxion pose) dyrenes hvilestilling
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